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  #10  
Old September 29th, 2003, 09:49 PM
Brad Sheppard
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Default High protein, low carb, low fat diet?

A practically all protein diet? A really bad idea. 20% by calories
of protein is plenty. You don't need more than 70g protein - thats
280 calories.

"tHatDudeUK" wrote in message ...
How much protein should I be trying to stick to each day with such a diet?
Any recommended foodstuffs?

Any good websites?

Thanks in advance.

tHatDudeUK