You should be a skeptic, everybody is just looking for the easy way to do
it. Look at the "epidemic" of OBESITY in America. They don't want to work at
anything, just lay around with the feed bag on and then try to do NOTHING
and loose weight.

People need to realize that you need to get up and do SOMETHING like
EXERCISE and SWEAT to force the toxins out of their body, they need to make
their body work. You need to give it what it NEEDS to work. No nutrition no
metabolism.........not healthy, PERIOD.

Remember in the 80"s, all of the KNOW-IT-ALLs told you that the WATERBED was
the best thing for your back, well they have a new product to SELL you and
make money............it's the Low Carb Diet..................my advice...be
skeptical, very skeptical.


MrMorgan
wrote in message
...


I'm such a skeptic about diet and nutritional claims (because so many
are bogus) but am interested in this Low carb mania that seems to be
popular these days.

I notice that in the supermarkets there are new products touting
themselves as "Low Carb" with the insinuation that that will help with
weight control.

As I understand it, low carb foods tend to lessen the "amplitude" of
blood insulin levels which can cause hunger signals and consequently
cause a person to eat more. If that's true, isn't the bottom line STILL
calories "in" versus calories "out" or is there something else that the
low carb diet does?

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