JC Der Koenig wrote:

"Rob" wrote in message
...

JC Der Koenig wrote:


"Rob" wrote in message
...


JC Der Koenig wrote:


Where are those jpegs?



Hope this link works.




http://f1.pg.photos.yahoo.com/ph/che...&.dnm=ba73.jpg


You're in decent shape, now all you have to do is learn that there is

more

than one way to get there.




... but only one way to stay there. Those that fail using the Food
Pyramid, Low Fat and Low Carb all fail from not controlling portions.
Calories consumed = Calories burned.



Almost.

Calorie consumed = Calories used + Calories stored (where Calories stored
may be zero or a negative value)

Or were you trying to convey that ideally the amount of calories consumed
should equal the amount of calories used?


The latter. To put it in your terms, one can't consume more than one
uses or else one will store.