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Old December 29th, 2003, 11:33 PM
Fred
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Default Muscle Gain on LC Diets

I'm curious how people have fared trying to add muscle mass while on
low carb diets. I'm finally nearing my desired body fat % (around
7-8%) and now am looking to start adding muscle. My plan is to raise
my calorie count to a higher level, and I'm wondering how muscle
buidling on LC diets compares to a more standard diet.

Anyone out there who has been sucessul with this or have advice?

Thanks,

Fred