Muscle Gain on LC Diets
Good luck.....
I've been doing UD2 for the past two weeks and am into my thrid week. I'm
mainly taking a break from HST...I cut my second carb up back to 24 hours
from 30...and I didn't use any creatine (both, that plus carbing up really
bloats you up!)
Fred wrote:
:: Thanks,
::
:: I recently purchased the UD2.0 book and hoping it will work for me.
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