"avenuearry" wrote in message
...
does anyone know how carby gram flour (powdered chickpea) is as
compared say
with soy flour? tia.


http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

chickpea flour (besan) 53.194, per cup 57.82, per 100 grams

soy flour (lowfat) 33.422, per cup 37.98, per 100 grams

soy flour (defatted) 38.37 per cup and 100 grams

soy flour (full fat raw) 29.560, per cup 35.19, per 100 grams

soy flour (full fat roasted) 28.620, per cup 33.67, per 100 grams


revek



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