Anglea Woollcombe wrote:

I have the atkins book and was thinking about giving it a try. I have read
it and he does have some good ideas and points in it. Don't let any one who
has been on the diet or read his book tell u that it no good there a support
gorup u can check out to more advice here it is alt.support.diet. low-carb
alot of the people there are on the diet and have lost alot of weight and
can give u advice on it. hope this helps

this is *super* advice coming from someone who couldn't manage to follow
atkins for more than a day or two and who cried like a baby when the
asdl-c meanyheads told her to clean up her spelling.