Perhaps read a book by a doctor on some flavor of diet. If the book is 5
years old, a used book could be almost free.
"Merchantprince" wrote in message
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Xzai.4932$%H5.2594@trndny03...
I am desperate to get on a low-calorie diet, but have no means to consult
with a doctor or afford some diet program like Nutrisystem. Is there any
way to consult with a doctor free of charge?
What I'm looking for is a 1500 calorie per day diet that is painfully
simple to follow. If I could just eat the exact same, easy-to-prepare meal
every day, I could follow it. Willpower is not the issue, and I could
easily eat the same thing every day if I could only figure out what I need
to do to make it work.
Thanks,
John