good luck, with meds, eating right and time are about all you can do, and
the eating right will help when you get the meds sorted, Lee
"Karen Officer" wrote in message
...
Hi. I still haven't figured out what I need to do. I restarted my
thyroid medication, but I think it will take a while to take effect.
I did go to weigh in last week and was up 4 lbs.
Karen

On Tue, 30 Mar 2010 08:31:43 -0500, in
alt.support.diet.weigh****chers, "Stormmee"
wrote:

to get in the points without the volume think healthy fats like walnuts in
a
nice salad with olive oil, or some real cheese for a sprinkle on top, or
almond butter, eating the calorie dense stuff with a bit more fat might
help, also increasing meat if you can might help, Lee
"Kathy Taylor" wrote in message
...
On Mar 15, 12:09 am, Karen Officer kquilts
wrote:
Lee I sure hope your DH has a quick recovery. I haven't gone to
weigh in in a while. I know the weight is up. There is nothing I can
do about it yet. Next week though I start a new medication for
thyroid replacement, then will start feeling human again.
Karen

On Sun, 14 Mar 2010 06:30:27 -0500, in
alt.support.diet.weigh****chers, "Stormmee"
wrote:



dh still not doing well, Lee, who is o the mend, Lee- Hide quoted
text -

- Show quoted text -

After 21/2 years on weight watchers, I'm at a standstill, for the last
3 months I lost 3 pounds and then gained the 3 lbs I loss and added
another 6 lb. I also had to have my thyroid medicine increased for a
TSH of 11, I hope to restart next week., It's a life time struggle
of mine, I have loss 55 lbs. I need to lose another 50 lb. My weight
watcher leader tells me I'm not eating enough points. I find if hard
to eat 30 pt per day. I'm very discouraged.