On 5/20/2004 6:11 PM, Heywood Mogroot wrote:
For yesterday it said I consumed 1450 kcal and
burned 1466 in exercise (2 1/2 hrs of cycling), leaving a daily
deficit of about 2000 kcal (the BMR burn),

I know about that sort of deficit on paper but does it translate into
weight loss for you in real life? For me it did but not to the tune
that it "should have" on paper.

--
jmk in NC