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Old June 4th, 2004, 05:08 PM
Bob in CT
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Default The last few pounds can come off!

On Fri, 04 Jun 2004 16:01:51 GMT, curt wrote:

I just wanted to mention that I am back on Induction for this week and
it is
paying off. I am down to 180. I have been between 182-3 for a couple of
months (at least!) and am trying to make this month the month to end
this
part of the journey. Carol Ann is a help in making my goal public as
well.
I didn't make it last time, but hope to change this.

Just wanted to share my excitement. Only 3 pounds to go.

I do have a couple of hurdles this month. I am going on a 62 mile
bicycle
ride this Sunday and I will need some carbs for that and next weekend I
am
going on the MS 150 (150 mile two day ride with plenty of hills) and I
will
need carbs for that. I would try them with LC, but I have already done
this
and it is too hard when you are riding those distances. I can ride 40
miles
on LC, but after that I am really hurting and seem to hit a wall.

It can be done!
Curt


I wouldn't worry too much about it. I went on the MS ride here (55, 60
miles), and ate some carbs during the ride, each day, then ate all the
pizza and other carb-heavy stuff (until breakfast, when I was able to have
eggs and meat). I still lost weight. When you're biking that much, a few
carbs won't hurt at all.

--
Bob in CT
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