determined wrote:

And as far as what specific % you will see your abs... it depends on how
you carry your fat. I'm a female and carry most of my fat around my
middle - I'll probably never see my abs, even if I drop my overall bodyfat
pretty low. Most men will see ab definition at 15% I believe.

But they don't see a six-pack until around 8%.

And people who have lost 100 pounds have thick excess skin hiding it
all, anyway.

How about we choose another goal?

Dally