"cqmman" wrote in message
ups.com...
On 4 Jul, 03:44, "determined" wrote:


Don't know where you heard that evening is better... I have always heard
morning. It is the time of day when you are least likely to have a false
reading due to eating a large meal, too much salt (reflected in water
retention), etc


I think on the scales themselves (well instructions)...

The Tanita bodyfat scale seems to give a more accurate bf reading in the
evening, so I use the bf reading at night and the weight in the morning.