Thread: best diet??
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Old August 23rd, 2005, 05:13 PM
jmbandssb jmbandssb is offline
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First recorded activity by WeightlossBanter: Aug 2005
Posts: 2
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Quote:
Originally Posted by axis
ricon
I'm trying a low calorie diet. I'm eating less than 600 cals a day,
usually lower than 400. I haven't seen any changes in my weight at
all, I actually gained a pound! Does anyone know any really good
diets that work?? I lost about 13lbs, but I wanna lose at least 11lbs
more. Thanks for any advice!



I've got a diet for you. It's called Synthroid.

Seriously, though, if you can't lose weight only eat 400-600 calories
per day, it's for one of two reasons. Either you are already too thin
or you have a metabolic problem like hypothyroidism. Dieting is not
going to work for you without additional help. Please see a doctor.

REPLY: It doesn't matter how many calories you eat, you have to have the energy to burn off more than you take in to lose weight. Eating that little probably leaves you little energy. I am on a great diet that gives me tons of energy where you can eat lots more. It is called the sunslim diet. I'm only in my second week but down a pant size and lost 6lbs. so far. Hope this helped!