Damsel in dis Dress writes:

One of my ongoing problems is that,
nearly every afternoon or early evening, I'm plunged into an intolerable
depression. My historical way of dealing with this has been to turn to
comfort foods.

Carol, do you keep a journal? Have you considered or tried doing some deep
soul-searching when the depression hits? Sometimes I make a big stack of
whatever LC comfort food I'm in the mood for - cheesecake for comfort, pork
rinds for anger, Slim Jims for hunger, etc, and chew on them while I write. If
nothing else you can write about your frustration or your anger or your food
situation, and the snacks will keep you out of the popcorn and other baddies.
Good luck - I know how hard it is some days.

Connie
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My mind is like a steel...um, whatchamacallit.