Whoever said ANYthing about marriage? I thought we were just having a
simple conversation about who's on top? Marriage complicates
everything!

On Wed, 18 Feb 2004 12:23:25 -0800, Fred
wrote:

I am in Seattle. I was sending you and Joyce/Prairie/Lee to SF for
marriage! (G)

I don't do cookies very often. Last was over New Years weekend.
Well, Miss Meringues don't count (well, they do count by don't)

On Wed, 18 Feb 2004 18:57:18 GMT, "Lesanne"
wrote:

dunno about the FRANGO. I do have some home made, german chocolate chip
oatmeal cookies. So I guess I don't have to drive to San Francisco today.
Or wherever. I thought you were in Washington. Where am I getting this SF
thing.

"Fred" wrote in message
. ..
What is interesting is that I now have more breads in the house than
before WW. Most are high fiber and I use them mainly for the weekend
jaunts for sandwiches which I find are better for hunger than the
handful of this, handful of that, that I use to eat while
hiking/skiing. So I make a very skinny peanut butter (less than
tablespoon) and jelly (less than teaspoon) sandwich or two with 1
point bread slices. But muffins, cookies, crackers are pretty much
not purchased anymore. Altho, I will admit that the "brownie" bites
that Costco sells keep catching my eye but I have resisted and never
given in.

Oh, LESANNE, forgot those Costco FRANGO types of choc down there,
also. (G)

On Wed, 18 Feb 2004 01:44:27 -0600, Joyce wrote:

Then we're even. No lasagna for you, no dried guava for me. I normally
don't
look at the breads either, is one of those items I pretty much stay away
from. I
had seen the muffins listed in their little newspaper/newsletter thing
that is
mailed to the house and thought they sounded good. I was very pleasantly
surprised when I found that the nutritional information was friendly
also.

Joyce

On Sun, 15 Feb 2004 16:23:12 -0800, Fred
wrote:

That sounds pretty good. I have not looked at any of the "super"
bread-extras - just a loaf on occasion. Still never did find your
lasagna either.

On Sun, 15 Feb 2004 03:05:23 -0600, Joyce wrote:

Too late - you knew I wasn't going to pass this one up! Trader Joe's
99% fat free
Blueberry Wheat Bran Muffins ... 1 muffin, about 2 oz., 110 cal/0.5g
fat/5g fiber,
1.44 US points. They really are good! Not a large sized muffin, but a
bit bigger
than the mini muffin types. Maybe a small cupcake? hehehe There are
no
preservatives, took me a while to figure that out (too bad I didn't
read the
package where it is stated very clearly). The first two packages I
bought turned
moldy within 2 or 3 days. I have since learned ... put them in a
zipper bag and
keep refrigerated for a bit longer life. My TJ's has them near the
english
muffins/breads - stacked on a display table in the center of the aisle.
Go for
it! They really do make a nice snack alternative.

Joyce

On Sat, 14 Feb 2004 13:24:46 -0800, Fred
wrote:

Hmm, how many points for those blueberry bran muffins - NO! don't tell
me...... (G)

On Sat, 14 Feb 2004 13:25:22 -0600, Joyce wrote:

I've put them on my list for the next time I head to Trader Joe's.
Not sure when
that will be as I'm currently stocked up on soup, english muffins and
blueberry
bran muffins. I'm sure I'll come up with *something* that will drag
me there soon
though. G

Joyce

On Fri, 13 Feb 2004 08:59:39 -0800, Fred
wrote:

I decided to try the coconut and they were much too good - better
than
expected.

On Thu, 12 Feb 2004 22:22:17 -0800, "Brenda Hammond"
wrote:

Sorry about the gain Fred, but it's just a little one and will be
gone in no
time I'm sure.
Mmmm.... toasted coconut, one of my favorites!

Brenda

"Fred" wrote in message
newsl1l20hvic4qa9hakbbbprlvjnmgu3f6h3@4ax .com...
Remember - lifetime means a bit up and a bit down and this week
is up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is
great.

Of course, I just discovered Trader Joe's Mini-Meringue in
Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002




Prairie Roots
232/158.8/WW goal 145
joined WW Online 22-Feb-2003