I'm recuperating from a broken heart and bad allergies... So this week has
been gym-free and my eating habits have centered around peanut butter and
oreo cookies w/milk... I'm feeling better emotionally and physically today,
and will be ready to hit the gym full force again next week. Sometimes I
think it's ok to drop off the wagon, as long as you give yourself a deadline
to get back in gear. I'm up a couple lbs this week, no doubt from all the
carbs........but they were so good!

Off topic, the breakup hasn't been so bad, but I still have to work with
him, which is kind of like ripping a scab off every day. I imagine it will
get better with time, but right now, the knife twists every time I see or
talk to him. Even though I know this is for the best....

det