"Susan Jones-Anderson" wrote in message
...
Ahhhh det. I'm right there with you, my heart is absolutely broken and
theres very little I can do about it but carry on and keep my head above
water. One thing I didn't do was indulge although the milk and cookies
sounds delicious. I put extra effort into my exercise and my WOE to
counter act any insane-food-junkie thinking that might happen. It
worked. I refuse to blow my hard work and progress physically and
mentally over HIM(or anyone for that matter). He's not worth MY
relationship with MYSELF that I am trying to salvage, cultivate and
explore is how I've looked at things this last week. This is a very
me/me/me time right now and even my children sense it. And that is OK. I
have to do this for ME so I will be here for THEM later. So take the
time you need to heal, regardless of how you heal thyself. YOU are worth
it.

Yes Susan. And so are YOU. Don't forget it. And yes, this is a me me me
time for me too. Pain is a good motivator for change! And I'm doing alot
of things I didn't think I'd ever do - counseling, going to church, support
groups, etc. And it feels GOOD.

det