Mark wrote in alt.support.diet on Thu, 19 Aug 2004:


Very lightly coated with margarine just to lube it up. Less than a teaspoon.
Sometimes a dash of salt too to give it flavor.

Really? Then what sort of (a) protein or (b) vegetables do you have
with that. I would - do - find it very difficult to eat without a sauce
of some kind, even if that is made up of that evening's vegetables.
--
Annabel - "Mrs Redboots"
90/88/80kg