"determined" wrote in message
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"Paul" wrote in message
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Thanks det

And as far as what specific % you will see your abs... it depends on how
you carry your fat. I'm a female and carry most of my fat around my
middle - I'll probably never see my abs, even if I drop my overall bodyfat
pretty low. Most men will see ab definition at 15% I believe.

det

I won't see mine without plastic surgery to take off the excess skin - blah.

Jenn