Thread: How to get abs
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  #10  
Old January 21st, 2004, 04:50 PM
Bingo
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Default How to get abs

"JMA" wrote in
:


"determined" wrote in message
...

"Paul" wrote in message
...
Thanks det


And as far as what specific % you will see your abs... it
depends on how you carry your fat. I'm a female and carry most
of my fat around my middle - I'll probably never see my abs,
even if I drop my overall bodyfat pretty low. Most men will
see ab definition at 15% I believe.

det

I won't see mine without plastic surgery to take off the excess
skin - blah.

Jenn




The only way I'll see them on me is buy one of those t-shirts with
them painted on.