Your body is eliminating excess water weight.

That's a good thing.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Steven Summers" wrote in message
...
Yep im eating all my veggies, lettuce and peppers etc

Lots of eggs and fresh meat

Im doing 20mins on rowing machine daily, well i was until i started
feeling
ill.

"Cubit" wrote in message
.com...
No, if anything, some people complain of constipation. However, there
are
"low carb" foods with sugar alcohols. Sugar alcohols are like a massive
laxative. The are often found in low carb and low sugar candy or bars.

Otherwise, you may want to look at conventional causes like food
poisoning,
or a virus.

Cubit

"Steven Summers" wrote in message
...
Well im a 22 year old male who is very overweight. Last Monday i
decided
it
was time for a change, bought the atkins book and got on with it, was
doing
well ... my massive appetite is now only a fraction of what it was.
However
the last 2 days ive been feeling awful, stomach pain for the most part
of
the day, diarrhea (its like brown water and i've counted 16 times of
toilet
visiting yesterday) and a further 5 more today. Am also feeling
naeseated
... is this normal? how long can i expect this to last? Its costing
me
a
fortune in toilet paper! Im drinking plenty of water to make up for
what
im
ejecting!

thx for ur help