Are there successful Core losers out there?
On Apr 6, 10:59*am, "Stormmee" wrote:
This new filling food plan might be something you
look at, i haven't studied it enough to discuss it, as core isn't a workable
thing for me because i need an outside factor to portion my intake.
I need a control factor too I think.
I looked over Filling Foods and the food list and the guidelines and
to be honest I cannot find a whit of difference from the old "Core"
plan.
doug
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