Tunderbar wrote:

Eat real food. You know, the stuff that we ate for thousands ans
thousands of years. Real meat, real fat, real veggies.

This is the advice my doctor gave me. She said to get back to nature,
and eat, as if I lived on a farm. Pork? Fat? Fried pork? She did not
care, as long as the food was not processed. She did not care what
fruit, vegetables, beans, meat or bread I ate, as long as it was natural
and unadulterated.

Interesting article, thanks for posting it.

Becca