On May 5, 11:07*pm, DevilsPGD wrote:
In message

was claimed to have wrote:

A simple technique worked.

Put down the fork and get some exercise? *But of course, what would be
the point in spamming that?

Exercise is a lousy fundamental technique. It's great for you, but as
far as actually losing weight, it's much less effective than cutting a
few hundred calories every day.