WeightLossBanter - View Single Post - Expert: It's your fault if you're a fatty

**Billy**

In article
,
wrote:
Who the hell are you to denigrate anybody's efforts at anything? The
journey starts with the first step. Don't matter how damn big that step
is, as long as it's followed by another step. Using pejoratives like
"lazy" is just plain mean. We have to be our own advocates because no
one else cares. Don't take your own self loathing out on the rest of the
world, unless you just lookin' for a flame war. You sure the hell ain't
gonna judge me. Back off.

How about we get back to subject at hand?

Genetics do play a role, but so does that processed fried chicken,
jelly donut...and lets not forget Americas all favorite BACON. At the
end of the day, people need to learn to take the blame and stop with
the exscuses. No one is forcing a donut down their throat, no one is
forcing them to go home and sit in front of TV, than hit the bed and
repeat it again the next day and day after and so on.
Also, 2 1/2hrs of exercise a week? This one is tricky, if you mean a
heavy work out after which your heart rate is up and you are at least
somewhat soaking in sweat I'd agree....walking or stretching, useless
and pointless (IF only 2 1/2hrs a week). If you prefer stretching and
walking aka lazy peoples exercise. Than at least stretch in the
morning *Every Morning* and walk for 30 - 60 minutes every day.
Also, eating a whole pie of Pizza w/ "DIET" Coke is NOT the way to go.

People need to take responsibility and take action, yeah it is hard to
lose weight for some people and others it's hard to gain but through
diligence and lifestyle change, they can and will achieve whatever
goals they set for themselves.
--

- Billy
"For the first time in the history of the world, every human being
is now subjected to contact with dangerous chemicals, from the
moment of conception until death." - Rachel Carson

http://www.youtube.com/watch?v=k1Zunx_goz4

http://www.democracynow.org/2009/6/2...ra_hass_on_the