Thread: Stable weight
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Old September 11th, 2004, 12:21 PM
Penelope Baker
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see? we knew it would happen for you. :-) and i bet you're just hitting
that 'WTF did I EVER smoke??' phase just about now :P

--
Peace,
Pen
--
Pawbreakers - The Candy for Cats!
http://www.pawbreakers.com


"Luna" wrote in message
...
Ok, cool. It's been about 6 weeks since I quit smoking, and I gained some
weight but it seems to have stabilized. I went from 149-151 pounds to
156-158, and it's been holding steady for about 2 weeks now. I increased
aerobic exercise for a few days but I hated it so I went back to just

doing
the weight training and walking. I've quit binge eating, but other than
that I haven't been consciously restricting how much I eat. I've had a

few
carby splurges, like a 20g carbs chocolate bar once or twice a week, (I
wasn't low-carb at all at Dragoncon this past weekend, but I was also far
more active than usual, so I don't think it hurt me.) Never went
completely off low-carb, just less strict than when I was actively trying
to lose weight. Seems my body has stabilized at this weight for now, and I
feel mentally and emotionally stable, so it's time to nudge up the

exercise
and nudge down the eating, and get back into the losing game. )

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.