WI
Just be really gentle on those stretches.
"Stormmee" wrote in message
...
thanks, it is getting better. I just wish i could figure out what i did
to it. No fall/strain lifting or even anything fun, just woke up and
couldn't hardly move, but it does seem to be on the mend so i must be
grateful for that, and today is a new week, when i am done reading my news
groups and email i am going to attempt to do my streching exercises, have
a great week, Lee
"Nathalie W" wrote in message
...
Stormmee wrote:
up .6 not bad since i hurt my back before last week's WI and haven't
moved anymore than needed, have a great week, Lee
Take care of your back, Lee, that 's more important than that measly 0.6!
Have a good week,
--
Nathalie from Belgium
134.1/114.3/Goal 68 Kg
295.6/252/Goal 150 pounds
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