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Old August 5th, 2009, 07:20 AM posted to alt.support.diet.low-carb
Ron Wynhoven
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Posts: 1
Default What's for dinner?

On Aug 4, 9:25*am, Alice Faber wrote:
In article ,
*Patricia Martin Steward wrote:

First spinach salad with grape tomatoes and half an avocado, cucumber
ranch dressing. *Sometimes I add chopped red bell pepper to this, too..


Cut up a zucchini and stirfried it to make "noodles," sauteed some
chicken stir-fry bits, then over the lot of it poured a sauce made
from cheese, half and half, and chipotle Tabasco sauce.


YUM!


small pork chop and left-over zucchini fritters with sour cream, washed
down with a glass of cabernet.

--
"[xxx] has very definite opinions, and does not suffer fools lightly.
This, apparently, upsets the fools."
* * *---BB cuts to the pith of a flame-fest


Wow - thanks for the suggestions. Off to make it happen!