Thread: cheating
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Old October 5th, 2012, 07:21 AM
mstraight mstraight is offline
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First recorded activity by WeightlossBanter: Oct 2012
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Remember that eating lots of food especially sweets can hinder weight loss, but this doesn't mean you can never have any treats. Never deprive yourself or this may lead to overeating. You just need to condition your mind to limit these foods to small quantities.