Hi Cecilia!

The problem that
i'm having is that I know I need to stay at 20carbs a day but I have
no idea what to eat... Does anyone want to share some of there
favorite meals or snacks??????

I found this site, with sample menus, very helpful when I first started:

http://www.lowcarbfriends.com/menus/pastcj1.shtml

Just skim over the menus, pick out meals that look good to you. It gave me some
great ideas. I still make the cheeseburger quiche from time to time. Delicious
for breakfast, a third at a time is 5 carbs and very filling.

Piedlourde