On Sat, 20 Sep 2003 15:45:56 GMT, "~Debby~" wrote:


"Montgomery Hounchell" wrote in message
.. .
On Fri, 19 Sep 2003 23:03:54 GMT, "~Debby~"


I use a de-juicer machine and juice six to ten different vegetables
and drink eight ounces of it twice a day.

I work in a large kitchen at a Christian college and since I began to
use my juicer machine I keep my eyes open for dicarded vegetable
parts.

Good idea! I have a juicer, which I don't use often enough.

Yes, it can take a "bit" to get into the habit of using it.
I work pretty hard and I am a bit tuckered out when I get back to my
room. I couldn't dejuice each evening as I didn't fee like it.

I read that once one de-juicing some vegetables/fruits the juice's
vitamins begin to fade from the juice rather quickly but it is the
"air" in the containers which make the juice lose it's vitamins.

So what I did, was go to the store and get some 12 ounce containers
with wide openings. (easier to pour into) and I make my juice twice or
three times a week and I fill the small container up to the top so
there isn't any air in them and then I put them into the
refrigerater.

Monte.