View Single Post
  #1  
Old October 7th, 2004, 06:26 PM
JP
external usenet poster
 
Posts: n/a
Default Obesity is not healthy. I lost 100 pounds, read how I did it withoutgimmicks or tricks.



Losing 100 pounds was the easiest thing I’ve ever done. OK. It took a
little time, and I did have to change some of my eating habits. But it
was a lot easier than weighing 260 pounds six years ago.


I made losing weight simple, fun, easy and permanent. In my eBook, “Live
Lightly!” I describe the simple steps I took, how I eliminated
deprivation and learned to think in new ways.


If I did it, anyone can! Really.


To read excerpts of “Live Lightly!”, visit:
http://www.setyourheartfree.com

Zo