View Single Post
  #15  
Old March 21st, 2012, 12:32 PM posted to alt.support.diet.low-carb
Bryan Simmons
external usenet poster
 
Posts: 6
Default Good cholesterol

On Mar 3, 3:49*pm, Doug Freyburger wrote:


Jack mackerel is cheaper than sardines but very much a minority taste.

I find it bordering on inedible. Hey, 168.8 this morning. Lowest
weight in years.

Later on, if my back loosens up, I might carb up and hit the weight
room, but for now I think I'll just have a steak and some MCT oil.

--Bryan