Good cholesterol
On Mar 3, 3:49*pm, Doug Freyburger wrote:
Jack mackerel is cheaper than sardines but very much a minority taste.
I find it bordering on inedible. Hey, 168.8 this morning. Lowest
weight in years.
Later on, if my back loosens up, I might carb up and hit the weight
room, but for now I think I'll just have a steak and some MCT oil.
--Bryan
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