" wrote in message
oups.com...
Has anyone tried CBT (Cognitive Behavior Therapy) for ANGRY eating?

I have been dropping fat but I find that during times of stress, I am
likely to cheat. My doc mentioned CBT as a way to help control my
thoughts about food.


Interesting!! I eat when i am angry too (binge really) and don't know if
it's an obssessive thing or what. I binge like crazy when stressed, mad or
um, hormonal

ok - now it popped in my head to a Ramones tune:

"CBT did a job on me....."

lol, now back to your regularly schedualed programing...