Steve wrote:
Hi,
Is pasta fattening ?
The only major change in my food intake these last few years is
discovery of things like Tesco Tuna and pasta bake, or chicken and
broccoli pasta bake. I never considered pasta before, also these last
few years I am putting on weight a bit, now is the pasta thing the
cause or just age, I am coming up to 51. I do enjoy it and also the
convenienve of the tubbed meals as mentioned.
Steve

Pasta is high-carb. Ditch the pasta and try Atkins diet.