On Feb 8, 11:02 pm, "Caleb" wrote:
On Feb 8, 5:51 pm, "





wrote:
On Feb 8, 8:58 am, "Caleb" wrote:

2-8-07
Day 39 and still 20 pounds gone.
265/245/200

Got on my scale just now and saw that I was at 245 pounds, and so
still 20 pounds gone. A long slog until 100 Days are gong, but they
will be gone and I will be substantially lighter and substantially
more healthy than I am now.

I went walking last night but it was too late to do my other exercises
- doing them that late would have kept me up, I think. (Push-ups,
etc.)

I'm off to a morning meeting now, Toastmasters. It's now 5:55 AM and
the world is still dark outside. (I've very impressed with people who
regularly get up early.)

I hope everyone has a great day and great rest of the week!

Yours truly,

Caleb

Keep doing what you're doing, dear friend.

Mike -- I thank you very much! (Tip of the hat to you for the terrific
progress you have made and the great progress you will make in the
future!)

Yours truly,

Caleb- Hide quoted text -

- Show quoted text -

Well, it was going well with me until a few minutes ago... I was
starving, so I ate some semi-sweet chocolate for a total of 450
calories! I could not help. Tomorrow, I visit a fast-food restaurant.
It's a beautiful girl who invited me, so I had no choice. It's a
total of 2100 of calories today. Oh well.