On Monday, September 9, 2013 9:07:23 AM UTC-4, wrote:
On Saturday, September 7, 2013 11:07:00 AM UTC-4, Walter Bushell wrote:

In article ,



wrote:







On Tuesday, March 18, 2008 4:18:18 PM UTC+8, Christian Williamson wrote:



I'm having a good run on losing weight going low-carb, using



http://caloriecount.about.com , and jogging every other day. Since March



7 I'm down about seven pounds.







This is the first time I've tried the calorie counting method in



conjunction with the Atkins Diet. It's working quite well.







I was once an obese girl that crave for absolutely anything sweet. After



joining numerous weight loss group, I finally decided to count my calorie. To



lose weight, you need to eat less calorie than you can burn on each day to



lose weight. And for that, I'm still counting my calorie till this day. Since



this is a Google group, I've personally used an extension to search for food



and it returns me the amount of calorie so that I can keep track daily.







Give it a try and start counting your calorie.



https://chrome.google.com/webstore/d...ombbhgdapimghb



inkjjolmadnnhe







Most everyone here has done calorie counting which for weight loss is



basically a starvation diet, and failed big time.





Agree. Counting calories is easy. The hunger most people experience

when doing it to try to lose weight makes it very unpleasant and very difficult to do for any length of time. It never worked for me.

What I meant was counting calories itself is easy to do
and sounds simple, but losing weight by that method is very
difficult because of the typical hunger.