What do you all find has worked best for weight loss, treadmill or
exercycle? I gotta get back into wt loss, and during cold winter months I
just can not get motivated to exercise outdoors or even drive to the gym.
I live in nothern minnesota -- very cold for several months. I figure I
can exercise while watching a movie-- but treadmill or exercycle?
Exercycle takes less concentration (won't trip and fall off like a
treadmill when watching a movie), but I suppose treadmill burns more cals?
Of course when weather warms, I love walking and hiking and
biking outdoors. Thoughts? Advice?