"Jim Bard" wrote in message ...

You'll have to explain that to me, thanks. What is 'muscle glycogen'? How
is it different from glycogen in general? Why would muscles be more
sensitive to insulin than the rest of your body?

I'm a bit curious, here.

You'll have better luck going to misc.fitness.weights and asking Lyle
McDonald, he's the bloke who came up with the diet mentioned above.