Thread: Omega three
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  #5  
Old February 16th, 2005, 08:04 PM
JulieB
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"Laura" wrote in message
...
flaxseed as well. I wonder what type of fat olive oil is??


Olive oil is monounsaturated. It doesn't contain any of the Omega fats.
It's certainly better than butter or lard though!

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Julie.
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