On Sun, 21 Sep 2003 03:36:38 GMT, "motu" wrote:

Or 1 cup HiLo cereal 200 kcal, a cup of 1% milk for total of 310 kcal, 36G
protein (soy). (Thanks Chris, found out about this cereal from your posts)
Only negative for me is Target is the only place I've found this stuff and
the nearest is a 50 mile round trip.

I buy it at Trader Joe's -- do you have any of those near you?

Just out of curiousity, I did a search and found that there are
sources online where you can order this. Here's one:

http://www.azurestandard.com/index.c...ctCod e=CE052

Chris