On Sat, 27 Oct 2012 16:10:23 -0400, "FOB"
wrote:

I eat one for breakfast every day as I am in
no shape to cook when I first get up. And they keep me satisfied for quite
some time. Could you possibly learn to drink your coffee black? I started
on black coffee, then went to college and started putting cream in to cool
it so I could drink it in a hurry but I have gone back to plain black
coffee.

Ever try "bulletproof" coffee in the morn? Two cups will keep you
going for most of the day (surely until lunch). 2-3 tbsp of grass-fed
butter (Kerry Gold unsalted is best) blended in ~16 oz of black
coffee. Add some vanilla and/or artificial sweetener to taste.

You won't need no stinkin' protein bars.

--
Dogman

"I have approximate answers and possible beliefs in different degrees of certainty
about different things, but I'm not absolutely sure of anything" - Richard Feynman