"SusanLewis" wrote in
:

Last night I had about 600 calories to spare on the day and
decided to slurge when we went out to dinner even if it was
going to exceed my 600 I had left. I was hungry (tummy and
head both). We went to Fudruckers and I had a big
cheeseburger and fries. What a HUGE Mistake that was!! I
spent the rest of the night holding my head in pain. Anyone
ever experienced something like this when you refeed or
slurge? Or was this not the cause? I didn't have an upset
stomach or anything, just a blinding headache that lingered
even after I went to bed. I guess this is the first bread
and potatos I've had in 3 months or so.

Susan
280/188/140



Could be the beef. Some of those places use flavor enhancers
in their ground beef.

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"Teach a child to read and he or her will be able to pass a
literacy test."—George W Bush, Townsend, Tenn., Feb. 21, 2001