Day 9 and still 8 pounds gone
Water weight
"Caleb" wrote in message
...
257/249/200
June 25, 2009
Day 9 and still 8 pounds gone. I got on my scales this morning and saw
my indicator was no lower than 249. (Actually, the indicator probably
would have gone to several pounds higher if I moved it to fully
reflect today’s weight, but in my system I don’t do that. I know that
if I eat few enough calories, the indicator will HAVE to go lower in
the near future.)
Went up my hill again last evening, and probably the fastest of the
last 11days I have been doing this. Also, very tiring and sweat-
producing. I haven’t had much sleep over the last several days and
that probably affected my journey up. Gliding down is always fun.
I had a few more calories yesterday than I should have, maybe about
1500 in total and I hope to get more in line with a 1000 today.
No loss but I am still chugging on! I hope everyone else meets her/his
health needs today!
Yours,
Caleb
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