Well, I've been feeling a little under lately... not getting enough strength
this week for my weight training although my running improved. I've been
craving chocolates and I've been eating out so much at night... although I
have been steadily losing weight... not much... like 2 lbs every 3 weeks.
(I'm 129lbs 5'2")

I'm also irritable and stress out over the littlest things. I wish I was a
lot calmer. The thing is that I'm aware of all of this but I can't help
getting myself stressed out at times. What do I do with my hormones? They
say exercise help diminish PMS symptoms but I exercise every single day and
I still get it. I am also aware that hormone imbalance can affect the way
I'm thinking and sometimes my perception of reality is real twisted... but
still... doesn't stop me being unreasonable.

Anyone have any bad experience with PMS or some hormonal imbalance as such?
What do you do to relieve yourself of it? Do you stress out and snap
easily?

Thanks for listening... hope to hear your experiences.