In article ,
"Janet" wrote:

I have been experimenting with a low calorie diet and have been able to drop
15 lbs rather quickly, along with exercise. I have been eating primarily
fruit, veggies and fish.
I want to go back to my low carb living, maybe trying induction again, but
wanted to ask what the daily calorie intake is for most of you??
I have read in order to loose weight, you need to eat 15x your body weight
in calories if you are active and 13x your body weight if you inactive. Do
any of you live by that??
J



I don't eat anywhere NEAR 15x my bodyweight and I hit the gym 5 days per
week for close to 2 hours. ;-)

Weight loss is still slow.......
--
Om.

"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson