Thread: Calorie Intake
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  #10  
Old July 9th, 2005, 12:07 AM
Bev-Ann
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I've seen several people on this ng who claim to have lowered their
calories to ridiculous levels (less than 1200/day) and then come here
asking why they've stopped losing weight, so it does appear to be a
problem.

on Fri, 8 Jul 2005 16:48:04 -0400, Martha Gallagher
wrote:

And, I have to say I'm not entirely convinced by the idea that low carbers
generally have to exercise vigilence to ensure that their calories don't
drop too low. While some people might go through phases when their calorie
consumption is perhaps lower than optimal, most people who are low carbing
to lose weight don't seem to have a long term problem with that.


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Bev