Dogman wrote:
" wrote:

We covered what that means a while back. It means
that you and I know that a key component of LC
is that when you drastically cut carbs your hunger
and cravings disappear.

Okay. But how does *having* cravings and constant hunger = "normal
healthy diet"?

I wonder if people who dismiss the lack of cravings are the ones who
don't get them themselves and they believe no one else does either.
And/or some people never wake up in the middle of the night hour after
hour from hunger while they are on some plan that triggers cravings in
others. The advice from naturally thin people tends to be repetitive
and so obviously wrong it's pitiful.