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#11
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Exercise Not Very Useful
On Jan 16, 10:40 am, "rick++" wrote:
Most people I know exercise for the immediate pleasure it gives them or the fun in playing sports. If it has some associated health benefits or not, all the better. Indeed -- I always correct people who remark of my cycling to work that it isn't about the exercise at all. Frankly, with all the weight-lifting and running that I also do (and I only jog 9-13 miles a week), I'm in worse shape than many fairly sedentary types who have no mysterious pains or aches! |
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